Magic Practice Day 8

Magic Practice Number 8
The Magic Ingredient

1. Count Your Blessings: Make a list of ten blessings. Write why you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.
2. Before you eat or drink anything today, take a moment to look at what you’re about to eat or drink, and in your mind or out loud, say the magic words, thank you! If you want you can sprinkle your food or drink with magic dust.
3. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during
4. the day.