Magic Practice Day 7

Magic Practice Number 7
The Magical Way Out of Negativity

1. Count Your Blessings: Make a list of ten blessings. Write why you’re grateful. Reread your list, and at the end of each blessing say thank you, thank you, thank you, and feel as grateful for that blessing as you can.
2. Choose one problem or negative situation in your life that you most want to resolve.
3. List ten things that you are grateful for about the negative situation.
4. At the end of your list, write: Thank you, thank you, thank you, for the perfect resolution.
5. Just for today, see if you can get through one day without saying anything negative. If you notice yourself thinking or saying something negative, use the magic lifeline. Stop immediately and say: But I have to say that I am really grateful for .
6. Just before you go to sleep tonight, hold your Magic Rock in one hand, and say the magic words, thank you, for the best thing that happened during the day.